EMMETT Technique

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The EMMETT Technique is a unique light touch body therapy created by Ross Emmett. It is a recognised technique that is taught in over 40 countries worldwide.

The EMMETT Technique is based on the belief that light touch can trigger a relaxation response in the soft tissue of the body, and the therapist may help relieve tensions resulting in feelings of improved comfort within the body.

The sequence of muscle activation points used in Emmett Technique can unlock muscle memory. This activation gives the brain the opportunity to set up a new state of homeostasis and provides an opportunity for re-alignment of the body.

It may be enjoyed by people of all ages, from babies to the elderly. Many people find they feel more at ease within their body and they feel that their emotional well-being is enhanced.

The technique can be used on areas such as back, abdomen, hips, legs, knees, ankles, feet, shoulders, arm hand and neck.

The relaxing nature of the technique results in people reporting typical responses such as:

• Improved comfort and ease.
• More restful sleep.
• Enhanced mood.
• A sense of lightness within their body.
• Lymphatic Drainage - This treatment actives the lymphatic system, it helps clear toxins from the body including sinus conditions, congestion headaches, fluid retention, chest + throat congestion & bowel movement issues. When the lymphatic system is more active, the water could reduce from those areas where the body holds the water.